Welcome friends.
I have been teaching yoga for nearly thirty years.
My work lives in three places now:
a studio and retail store on Main Street in Littleton,
a quarterly New Hampshire-based magazine,
and retreats held at camps in New Hampshire and thirteen other states.
These are three blessings. Each one supporting the other,
and whole lot of beautiful community.
Whichever one you came for, it is below.
Prema Shala
A practice room, healing arts and mindful goods at 111 Main Street, Littleton. Classes five days per week, teacher training, and a free online class every Sunday morning.
Lucent
A magazine for those who tend the inner life. Published quarterly in New Hampshire and distributed free across the state. Volume I arrives in December.
Enjoy the Journey
Retreats for adults, held at off-season YMCA camps in New Hampshire and thirteen other states. Now in our fourth year.
Writing
I write an essay every week and send it out to anyone who wants to read it. There is no agenda behind it beyond sharing my own thoughts. I am also finishing a book, One Well: An Eight-Phase Arc of Healing.